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Training Log Archive: Pablova

In the 1 days ending Feb 4, 2020:

activity # timemileskm+m
  Running (road+path)1 1:05:14 8.88(7:21) 14.3(4:34) 148
  Total1 1:05:14 8.88(7:21) 14.3(4:34) 148

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Tu

Tuesday Feb 4, 2020 #

8 AM

Running (road+path) (Easy) 1:05:14 [1] 14.3 km (4:34 / km) +148m 4:20 / km

w/6x100m

Les Tines loop while the skies decided weather to keep dropping water in droplets or snowdrops. Right hamstring still a bit tight so was cautious with the strides but still felt smooth.

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