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Training Log Archive: Pablova

In the 1 days ending Feb 6, 2020:

activity # timemileskm+m
  Running (mostly off-road)1 1:15:38 9.74(7:46) 15.68(4:50) 271
  Total1 1:15:38 9.74(7:46) 15.68(4:50) 271

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Th

Thursday Feb 6, 2020 #

10 AM

Running (mostly off-road) (Easy) 1:15:38 [1] 15.68 km (4:50 / km) +271m 4:26 / km

La Joux loop. Stomach not good today for some reason so a bit of an effort. Legs a bit heavy but not too bad.

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