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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pablova

In the 1 days ending Sep 22:

activity # timemileskm+m
  Running (road+path)1 1:19:10 10.52(7:31) 16.93(4:41) 340
  Total1 1:19:10 10.52(7:31) 16.93(4:41) 340

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Tu

Tuesday Sep 22 #

10 AM

Running (road+path) (Easy) 1:19:10 [1] 16.93 km (4:41 / km) +340m 4:15 / km

w/ strides

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