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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pablova

In the 1 days ending Oct 10, 2020:

activity # timemileskm+m
  Running (road)1 1:03:12 9.24(6:51) 14.86(4:15) 303
  Total1 1:03:12 9.24(6:51) 14.86(4:15) 303

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Sa

Saturday Oct 10, 2020 #

11 AM

Running (road) (Easy) 1:03:12 [1] 14.86 km (4:15 / km) +303m 3:52 / km

w/ a few strides

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