Training Log Archive: Pablova

In the 1 days ending Feb 19, 2021:

1:46

0:00

7 AM

Running (road) (Steady) 1:00:06 [2] 16.01 km (3:45 / km) +116m 3:37 / km

Didn't feel too good, especially at the beginning, just felt quite tight and uncoordinated weirdly. Better by the end though and the strides helped.

8 AM

Running (road) 10:08 [2] 2.51 km (4:02 / km) +4m 4:00 / km

strides + WD

5 PM

Running (mostly off-road) (Easy) 36:43 [1] 8.38 km (4:23 / km) +533m 3:20 / km