Training Log Archive: PablovaIn the 7 days ending Jul 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 28, 2019 #
12 PM
Running (mostly off-road) 3:35:19 [3] 30.43 km (7:05 / km) +2035m 5:18 / km
Saturday Jul 27, 2019 #
7 AM
Running (mostly off-road) 58:41 [3] 13.22 km (4:26 / km) +156m 4:12 / km
Friday Jul 26, 2019 #
3 PM
Running (mostly off-road) 35:43 [3] 6.65 km (5:22 / km) +177m 4:45 / km
Thursday Jul 25, 2019 #
12 PM
Running (road+path) 9:23 [3] 2.05 km (4:35 / km)