Training Log Archive: Pablova

Running (road+path) 1:02:51 [3] 14.33 km (4:23 / km) +112m 4:13 / km

Running (road+path) 11 [3] 0.03 km (5:24 / km)

Running (road+path) 32:05 [3] 7.1 km (4:31 / km) +28m 4:26 / km

Running (road+path) 1:34:11 [3] 19.42 km (4:51 / km) +598m 4:12 / km

Running (mostly off-road) 1:52:58 [3] 20.93 km (5:24 / km) +869m 4:28 / km

Running (road+path) 35:25 [3] 7.94 km (4:28 / km) +28m 4:23 / km

Running (road+path) 31:49 [3] 7.12 km (4:28 / km) +10m 4:26 / km

Running (road+path) 20:29 [3] 4.58 km (4:28 / km) +45m 4:16 / km

Running (mostly off-road) 25:27 [3] 6.54 km (3:53 / km) +340m 3:05 / km

Running (road) 21:16 [3] 3.65 km (5:49 / km) +28m 5:36 / km

Running (road+path) 53:08 [3] 12.24 km (4:21 / km) +105m 4:10 / km

Running (road+path) 31:03 [3] 7.16 km (4:20 / km) +14m 4:17 / km

Running (road+path) 49:34 [3] 10.88 km (4:33 / km) +116m 4:20 / km