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Training Log Archive: Marijke

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Hardlopen1 1:27:09 9.54(9:08) 15.36(5:40) 190
  Total1 1:27:09 9.54(9:08) 15.36(5:40) 190

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Sa

Saturday Feb 10, 2018 #

11 AM

Hardlopen race (Jutberg trail) 1:27:09 intensity: (27 @1) + (5:11 @2) + (49:59 @3) + (31:32 @4) 15.36 km (5:40 / km) +190m 5:21 / km
ahr:169 max:186

C • Netjes! 1

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