Training Log Archive: MarijkeIn the 7 days ending Nov 27, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Oriëntering race (OL Ruinen) 1:15:54 [3] 6.1 km (12:27 / km) +49m 11:58 / km
ahr:157 max:186 rhr:52 slept:8.5
Hardlopen (Atletiek training) 53:55 [3] 7.94 km (6:47 / km)
ahr:156 max:183 rhr:49 slept:8.0 shoes: Asics Cumulus 18