Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending Oct 21, 2016:

activity # timemileskm+m
  Running1 1:03:00 3.54 5.7
  Alternative1 30:00
  Strength1 30:00
  Total1 2:03:00 3.54 5.7
  [1-5]1 1:33:00

«»
2:03
0:00
» now
Fr

Friday Oct 21, 2016 #

Running 43:00 [1] 5.7 km (7:33 / km)

Strength 30:00 [0]

Alternative (floor hockey) 30:00 [2]

Running warm up/down 20:00 [1]

« Earlier | Later »