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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Orienteering1 43:06 3.83(11:16) 6.16(7:00) 148
  Total1 43:06 3.83(11:16) 6.16(7:00) 148

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Fr

Friday May 4, 2018 #

Orienteering 43:06 [1] 6.16 km (7:00 / km) +148m 6:15 / km
shoes: Adizero Adios 3

Travel day; running from our youth hostel in Savosa down to the center of Lugano and up again! Did some orienteering in the center.

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