Training Log Archive: annanisiIn the 1 days ending May 6, 2018:
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Sunday May 6, 2018 #
10 AM
Running warm up/down 38:00 [1] 6.3 km (6:02 / km) +41m 5:50 / km
shoes: Adizero Adios 3
Strength warm up/down (running drills) 7:00 [0]
Orienteering race 14:54 [4] 3.27 km (4:33 / km) +62m 4:10 / km
shoes: Adizero Adios 3
EOC Sprint qualification in Bellinzona, 12th place --> Final :-)
I would say it was the toughest heat with Maja, Tove, Elena, Judith and so on...so happy to make it!
I would say it was the toughest heat with Maja, Tove, Elena, Judith and so on...so happy to make it!
4 PM
Orienteering race 17:55 [4] 3.78 km (4:44 / km) +49m 4:27 / km
EOC Sprint final in Mendrisio,38th place (+2:39 behind Tove), tricky orienteering, lost a lot of time to the 5th control :-(, overall hesitating too much.
Happy to be in the final but disappointed with my performance. I know I can do better.
GPS: https://www.tulospalvelu.fi/gps/20180506_SF_W/
Happy to be in the final but disappointed with my performance. I know I can do better.
GPS: https://www.tulospalvelu.fi/gps/20180506_SF_W/
Running warm up/down 30:00 [1] 4.4 km (6:49 / km) +36m 6:33 / km
shoes: Adizero Adios 3
Strength warm up/down (running drills) 8:00 [0]