Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending Jul 26, 2019:

activity # timemileskm+m
  Orienteering1 49:50 3.42(14:33) 5.51(9:03) 128
  Running1 28:00 2.3(12:11) 3.7(7:34) 51
  Total1 1:17:50 5.72(13:36) 9.21(8:27) 179

«»
1:17
0:00
» now
Fr

Friday Jul 26, 2019 #

Running warm up/down 28:00 [1] 3.7 km (7:34 / km) +51m 7:05 / km
shoes: VJ Bold

Orienteering race 49:50 [4] 5.51 km (9:03 / km) +128m 8:06 / km
shoes: VJ Bold

Middle distance, had a really good start. 5 min mistake in total... Very tricky

« Earlier | Later »