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Training Log Archive: annanisi

In the 1 days ending Mar 28, 2020:

activity # timemileskm+m
  Running1 50:37 4.59(11:01) 7.39(6:51) 234
  Strength1 35:00
  Total2 1:25:37 4.59 7.39 234
  [1-5]1 50:37

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Sa

Saturday Mar 28, 2020 #

Note
(injured)

rolled my ankle after 15min of running. walked then tried to jog and was happy I could continue.
8 AM

Running 50:37 [1] 7.39 km (6:51 / km) +234m 5:55 / km

11 AM

Strength 35:00 [0]

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