Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 1:20:45 5.36(15:04) 8.63(9:21) 13
  Total1 1:20:45 5.36(15:04) 8.63(9:21) 13

«»
1:20
0:00
» now
Tu

Tuesday Sep 29, 2020 #

Running (drills) 46:00 [1] 2.61 km (17:37 / km) +13m 17:12 / km
shoes: Adizero Adios 5

Running 34:45 [3] 6.02 km (5:46 / km)
shoes: Adizero Adios 5

500,400,300,200,200 + 6x100 + CD, feeling great.

« Earlier | Later »