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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: annanisi

In the 1 days ending Feb 9, 2021:

activity # timemileskm+m
  Orienteering1 1:10:30 6.21(11:21) 10.0(7:03) 65
  XC skiing1 58:38 8.56(6:51) 13.78(4:15) 68
  Total1 2:09:08 14.78(8:44) 23.78(5:26) 133

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Tu

Tuesday Feb 9, 2021 #

XC skiing (skating ) 58:38 [1] 13.78 km (4:15 / km) +68m 4:09 / km

Borås GIF med Daniela :)

Orienteering 1:10:30 [2] 10.0 km (7:03 / km) +65m 6:50 / km
shoes: NVii Race F2

Orienteering + WU/CD

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