Training Log Archive: annanisiIn the 1 days ending Nov 21, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 21, 2021 #
Running warm up/down 10:33 [1] 1.92 km (5:30 / km) +24m 5:10 / km
shoes: VJ Irock 3 21
Running race 2:15:30 [4] 21.09 km (6:25 / km) +960m 5:14 / km
shoes: VJ Irock 3
Galatzo Trail. My first half marathon race. 4th place. Had a battle with a swedish woman but my legs just couldn't keep up with her in the end.
Really technical trail with lots of stones and partly no trail at all. Felt like orienteering.
Really technical trail with lots of stones and partly no trail at all. Felt like orienteering.
5 PM
Running 9:00 [1] 1.43 km (6:18 / km)
shoes: Inov8 190 (SWE)
cool down along the beach