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Training Log Archive: annanisi

In the 1 days ending Feb 15, 2023:

activity # timemileskm+m
  Strength1 1:10:00
  Running1 33:00 2.86(11:33) 4.6(7:10) 157
  Total1 1:43:00 2.86 4.6 157

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We

Wednesday Feb 15, 2023 #

Strength 1:10:00 [1]

Running 33:00 [1] 4.6 km (7:10 / km) +157m 6:08 / km
shoes: VJ Ultra

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