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Training Log Archive: annanisi

In the 7 days ending Oct 24, 2021:

activity # timemileskm+m
  Alternative3 4:00:00
  Strength2 1:30:00
  Running1 25:00 2.49(10:04) 4.0(6:15) 118
  Total6 5:55:00 2.49 4.0 118

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Sunday Oct 24, 2021 #

Running 25:00 [1] 4.0 km (6:15 / km) +118m 5:27 / km

Saturday Oct 23, 2021 #

Strength 30:00 [1]

Thursday Oct 21, 2021 #

Alternative 1:30:00 [1]

Cycling seems to be my off season activity. To and from VIS for mapping. Wished I had an E-bikeā€¦or at least bigger wheels as everyone passed me during rush hour. :(

Alternative 1:30:00 [1]

3,5 hours mapping.

Wednesday Oct 20, 2021 #

Alternative (Cycling ) 30:00 [1]

Tuesday Oct 19, 2021 #

Alternative (Cycling) 30:00 [1]

Monday Oct 18, 2021 #

Strength 1:00:00 [1]

Bouldering

Note

Offseason

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