Training Log Archive: suma24In the 1 days ending Sep 26, 2016:
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Monday Sep 26, 2016 #
Running 25:00 [1] 5.0 km (5:00 / km)
shoes: Kalenji Ekiden one trail
Running warm up/down 20:00 [2]
shoes: Kalenji Ekiden one trail
Strength 30:00 [2]
Fences 10:00 [2]
shoes: Kalenji Ekiden one trail
Running intervals 15:00 [4]
shoes: Kalenji Ekiden one trail