Training Log Archive: suma24In the 7 days ending Oct 8, 2016:
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Friday Oct 7, 2016 #
Strength 20:00 [2]
Running 25:00 [1]
shoes: Kalenji Ekiden one trail
Wednesday Oct 5, 2016 #
Running 30:00 [2]
shoes: Kalenji Ekiden one trail
Running intervals 15:00 [5]
shoes: Kalenji Ekiden one trail
Strength 20:00 [2]
Monday Oct 3, 2016 #
Running 30:00 [2]
shoes: Kalenji Ekiden one trail
Strength 20:00 [2]
Fences 10:00 [2]
shoes: Kalenji Ekiden one trail
Running intervals 15:00 [4]
shoes: Kalenji Ekiden one trail