Training Log Archive: suma24In the 7 days ending Nov 19, 2016:
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Saturday Nov 19, 2016 #
Urban Orienteering race 17:10 [5]
shoes: Kalenji Ekiden one trail
Monday Nov 14, 2016 #
Running 30:00 [3]
shoes: Kalenji Ekiden one trail
Running intervals 14:00 [5]
shoes: Kalenji Ekiden one trail
Strength 20:00 [2]
Sunday Nov 13, 2016 #
Strength 20:00 [2]