Training Log Archive: suma24In the 7 days ending Dec 10, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 10, 2016 #
Strength 1:00:00 [2]
Friday Dec 9, 2016 #
Strength 30:00 [2]
Wednesday Dec 7, 2016 #
Running warm up/down 30:00 [2]
Running intervals 15:00 [5]
Monday Dec 5, 2016 #
Running hills 30:00 [4]
Running warm up/down 20:00 [2]
Sunday Dec 4, 2016 #
Running hills 3:00:00 [1]