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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gamble

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Yoga1 30:00
  Total1 30:00

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0:30
0:00
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Mo

Monday Jan 22, 2018 #

Note
(rest day)

Feet up
10 PM

Yoga 30:00 [0]

Myofaffing at home

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