Training Log Archive: gambleIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
3 PM
Running 1:30:00 [3]
shoes: challenger atr
Aborted HP. Overambitious route choice given current training load. Left home without gels or water. Cut it short at 12 miles, got some recovery supplies, with the downside that I had three miles of jog-walking to follow. Got a wee bit cold towards the end.
On the plus side, I was going well on the way out. Paced it pretty well, just started feeling depleted on the return. Reckon I could have sustained pace with a gel or two but might not have been the best plan in either case. Same again next weekend, with better prep.
On the plus side, I was going well on the way out. Paced it pretty well, just started feeling depleted on the return. Reckon I could have sustained pace with a gel or two but might not have been the best plan in either case. Same again next weekend, with better prep.