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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pius

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Road Run1 42:51 4.97(8:37) 8.0(5:21) 57
  Total1 42:51 4.97(8:37) 8.0(5:21) 57

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Th

Thursday Sep 22, 2016 #

5 PM

Road Run (Recovery) 42:51 [1] 8.0 km (5:21 / km) +57m 5:10 / km

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