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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosie Spencer

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Cross Training 1 1:00:00
  Orienteering1 25:00
  Total2 1:25:00

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MoTuWeThFrSaSu

Tuesday Oct 4, 2016 #

Orienteering 25:00 [2]

Gentle jog round while introducing my friend to orienteering :)

Monday Oct 3, 2016 #

Cross Training 1:00:00 [3]

Hockey

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