Orienteering 1:03:45  6.88 km (9:16 / km)
Copeland chase, doing the 60 min score so slightly over but went all the way out to the longer controls because i wanted to get a good run out of it. Fair bit of climb as well. First lady on my course, should maybe have been doing the two hour but after this week i didn't want to risk it. Felt fine however, so will be glad to get back to normal training next week.