Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosie Spencer

In the 7 days ending Jan 21:

activity # timemileskm+m
  Strength & Conditioning1 20:00
  Total1 20:00

«»
0:20
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 20 #

Strength & Conditioning 20:00 [3]
(sick)

Just some s&c, trying to get back training, but feeling this on my lungs (so better not try running yet). Wanted to train this week but doctors on monday said not to. Still coughing (especially after doing this), and got a nasty cold.

« Earlier | Later »