Training Log Archive: Rosie SpencerIn the 7 days ending Feb 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:11:34 [3] 5.65 km (12:40 / km)
Orienteering 35:20 [3] 2.91 km (12:09 / km)
Running 20:00 [3] 3.55 km (5:38 / km)
Strength & Conditioning 17:00 [4]