Training Log Archive: oxensdIn the 1 days ending Jan 20, 2018:
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Saturday Jan 20, 2018 #
6 PM
Treadmill 24:04 [3] 5.0 km (4:49 / km)
First run in over a month, after Xmas, travel/sick, sick again, and some strange sharp pain at the bottom of my left heel sole that I have been feeling for a month. Didn't feel pain at all so hopefully ok.
Great to run again, a bit of a struggle, no surprise there...
Great to run again, a bit of a struggle, no surprise there...