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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oxensd

In the 7 days ending Oct 30, 2017:

activity # timemileskm+m
  Treadmill2 56:04 7.15(7:51) 11.5(4:53)
  Total2 56:04 7.15(7:51) 11.5(4:53)

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Sunday Oct 29, 2017 #

Event: POSTPONED 5th Annual Silas Map Adventure
 
1 PM

Treadmill 39:04 [3] 8.0 km (4:53 / km)

Saturday Oct 28, 2017 #

Event: WCOC Simsbury Town Forest
 
5 PM

Treadmill 17:00 [3] 3.5 km (4:51 / km)

Haven't run in 2 weeks (but walked a ton in Paris last weekend), so a bit sluggish. Had to stop after 3.5 because Alexandra and friend had to be driven to a party.

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