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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oxensd

In the 7 days ending Jan 27:

activity # timemileskm+m
  Treadmill1 23:45 3.11(7:39) 5.0(4:45)
  Total1 23:45 3.11(7:39) 5.0(4:45)

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Sunday Jan 21 #

6 PM

Treadmill 23:45 [3] 5.0 km (4:45 / km)

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