Training Log Archive: oxensdIn the 7 days ending Feb 9, 2019:
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Saturday Feb 9, 2019 #
5 PM
Treadmill 33:56 [3] 7.0 km (4:51 / km)
Took it easy, some incline up to 2.5%
Spring conditioning starts now!!!
Spring conditioning starts now!!!
Sunday Feb 3, 2019 #
3 PM
Orienteering 1:16:34 [3] 6.8 km (11:16 / km) +280m 9:20 / km
Second winter series by HVO. Wonderful day to be in the woods, 45 degrees. First time on Blue Mountain for me, loved the terrain, nice and runnable.
Decent run except for my running speed :)
Drifted left to 4 and ended up on the path.
Drifted right on finish to 5 and went too far.
Otherwise clean.
GPS track - Suunto watch screwed up yet again, only started tracking just before #4. Need to figure this out / have it serviced or replaced...
http://www.oxenstierna.com/davidoxenstierna/orient...
Decent run except for my running speed :)
Drifted left to 4 and ended up on the path.
Drifted right on finish to 5 and went too far.
Otherwise clean.
GPS track - Suunto watch screwed up yet again, only started tracking just before #4. Need to figure this out / have it serviced or replaced...
http://www.oxenstierna.com/davidoxenstierna/orient...
