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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oxensd

In the 7 days ending Feb 23:

activity # timemileskm+m
  Alpine Skiing1 4:00:00
  Treadmill1 22:51 3.11(7:21) 5.0(4:34)
  Total2 4:22:51 3.11 5.0

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Saturday Feb 23 #

6 PM

Treadmill 22:51 [3] 5.0 km (4:34 / km)

Sunday Feb 17 #

9 AM

Alpine Skiing 4:00:00 [3]

Brilliant sunshine and cold. Another gorgeous day of skiing Whiteface / Lake Placid!

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