Orienteering 1:32:51  9.7 km (9:34 / km) +356m 8:05 / km
Run WPR Red, 7.9km. I was the course setter. Enjoyable course :) Clear woods, gorgeous weather. . In spite of being course setter I wobbled on 3, 4, and 6...sloppy.
Stopped the clock on way to 1 for several minutes as I slipped on the steep rock and took a time-out.