Training Log Archive: oxensdIn the 7 days ending Feb 25:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Monday Feb 20 #
12 PM
Orienteering 1:01:06 [3] 4.97 km (12:18 / km) +163m 10:34 / km
ahr:137 max:155
HVO Winter Series #6, at Huntingdon State Park, CT.
Beautiful day, almost too warm - 62 fahrenheit.
Great to be out, zero legs and got big blisters since this was the first time in orienteering shoes since 2-dagars...
Ran green, only 4.4km....small mistake on 11, drifted south 50 meters, otherwise ok.
Beautiful day, almost too warm - 62 fahrenheit.
Great to be out, zero legs and got big blisters since this was the first time in orienteering shoes since 2-dagars...
Ran green, only 4.4km....small mistake on 11, drifted south 50 meters, otherwise ok.
Sunday Feb 19 #
5 PM
Treadmill 25:08 [3] 4.34 km (5:47 / km)
ahr:148 max:189