Training Log Archive: oxensdIn the 7 days ending Mar 4, 2023:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 4, 2023 #
5 PM
Treadmill 28:03 [3] 5.0 km (5:37 / km)
ahr:140 max:167
Friday Mar 3, 2023 #
6 PM
Treadmill 27:56 [3] 5.0 km (5:35 / km)
ahr:132 max:150
Tuesday Feb 28, 2023 #
6 PM
Treadmill 28:24 [3] 5.0 km (5:41 / km)
ahr:140 max:156
Monday Feb 27, 2023 #
Event: WCOC HVO Winter Series 2023
6 PM
Treadmill 28:41 [3] 5.05 km (5:41 / km)
ahr:140 max:169
Sunday Feb 26, 2023 #
5 PM
Treadmill 27:00 [3] 5.0 km (5:24 / km)
ahr:142 max:164