Wednesday Jul 25 |
 | Running Road 29:00 [3] 3.1 mi (9:21 / mi) | |
| shoes: Mizuno Wave Precision 7 |
| Easy run. It was a bit warm. Came home and had to take a few minutes to cool off. |
Tuesday Jul 24 |
| Fitness Yoga 1:00:00 [3] | |
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| Climbing 20:00 [3] | |
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Monday Jul 23 |
| Running Trail (Terrace Oaks) 30:40 [3] 3.28 mi (9:21 / mi) | |
| shoes: Nike Pegasus Trail |
| It was humid. After the first mile, the sweat would not come off. Started getting a bit overheated even though it was 77 with dewpoint of 68. |
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| C • Humidity 1 |
| Climbing 20:00 [3] | |
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