Training Log Archive: ziggyrIn the 7 days ending Nov 28, 2009:
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Monday Nov 23, 2009 #
Running Trail 22:00 [3] 2.0 mi (11:00 / mi)
shoes: Salomon XT Wings
Lots of pain in the right leg. I do not think it is shin splints but the doc said it was a couple of weeks ago. It feels muscular. Had to cut the run short.
Sunday Nov 22, 2009 #
Orienteering 1:20:00 [3] 10.0 km (8:00 / km)
shoes: Salomon XT Wings
Course setting and orange course with Joseph.