Training Log Archive: SunleyIn the 1 days ending Jul 29, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jul 29, 2019 #
12 PM
Running warm up/down 22:45 [2] 3.16 km (7:12 / km) +88m 6:19 / km
ahr:118 max:159 shoes: VJ Irocks 2
◪ race 44:31 [5] 7.28 km (6:07 / km) +206m 5:21 / km
ahr:161 max:178 shoes: VJ Irocks 2
Scottish 6 Days - Edinchip
Running warm up/down 10:28 [2] 1.68 km (6:14 / km) +7m 6:07 / km
ahr:149 max:162 shoes: VJ Irocks 2