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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Sep 25, 2019:

activity # timemileskm+mload
  Stretching / Rolling1 10:00
  Total1 10:00
averages - sleep:7.8 rhr:50

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We

Wednesday Sep 25, 2019 #

9 PM

Stretching / Rolling 10:00 [0]
rhr:50 slept:7.85 (rest day)

Bloody plumbers

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