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Training Log Archive: Sunley

In the 1 days ending Oct 25, 2020:

activity # timemileskm+mload
  Running1 30:00 3.38(8:52) 5.45(5:30) 4215.0
  Total1 30:00 3.38(8:52) 5.45(5:30) 4215.0

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Su

Sunday Oct 25, 2020 #

4 PM

Running 30:00 [2] 5.45 km (5:30 / km) +42m 5:18 / km
ahr:147 max:171 shoes: Nike Air Zoom Pegasus 36

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