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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 1 days ending Nov 5, 2020:

activity # timemileskm+mload
  Running1 30:02 3.26(9:13) 5.24(5:44) 48225250.0
  Total1 30:02 3.26(9:13) 5.24(5:44) 48225250.0

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Th

Thursday Nov 5, 2020 #

6 PM

Running 30:02 [2] 5.24 km (5:44 / km) +48m 5:29 / km
ahr:154 max:171 shoes: Nike Air Zoom Pegasus 36

Firework Patrol

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