Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sunley

In the 7 days ending Sep 25, 2016:

activity # timemileskm+mload
  ◪2 1:33:33 5.95(15:44) 9.57(9:47) 5514 /21c66%163712.5
  Total2 1:33:33 5.95(15:44) 9.57(9:47) 5514 /21c66%163712.5

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

◪ race (Jircs) 45:08 [4] **** 4.74 km (9:31 / km) +55m 9:00 / km
spiked:8/12c shoes: Inov8 Mudclaws 265

Jircs Relay, sand dunes, tough running

Saturday Sep 24, 2016 #

◪ race (Jircs) 48:25 [4] **** 4.83 km (10:01 / km)
spiked:6/9c shoes: Inov8 Mudclaws 265

Jircs Individual, horrible running underfoot, lots of climb.
C • Welcome 2

« Earlier | Later »