Training Log Archive: SunleyIn the 7 days ending Mar 27, 2020:
|
« | » |
| » now | ||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Running warm up/down 17:10 [2] 3.01 km (5:43 / km) +83m 5:01 / km
ahr:145 max:169 shoes: Inov8 X Talon G 210
◪ tempo 1:00:28 **** 9.79 km (6:11 / km) +432m 5:04 / km
ahr:165 max:187 22c shoes: Inov8 X Talon G 210