Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Timolaurus

In the 1 days ending Jun 4:

activity # timemileskm+m
  Orienteering2 2:53:13 16.39(10:34) 26.37(6:34) 544
  Total2 2:53:13 16.39(10:34) 26.37(6:34) 544
  [1-5]2 2:49:44

«»
2:53
0:00
» now
Tu

Tuesday Jun 4 #

9 AM

Orienteering 1:31:07 intensity: (1:10 @0) + (7:56 @1) + (38:57 @2) + (30:00 @3) + (13:04 @4) 14.49 km (6:17 / km) +330m 5:39 / km
ahr:124 max:160

3 PM

Orienteering 1:22:06 intensity: (2:19 @0) + (9:24 @1) + (34:59 @2) + (28:54 @3) + (6:30 @4) 11.88 km (6:55 / km) +214m 6:20 / km
ahr:121 max:151

« Earlier | Later »