Saturday Jun 21 |
 | other 3:00:00 [1] | |
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| exploring a state park down near big basin with lots of places to clamor and play and scramble. |
Wednesday Jun 18 |
| PT 1:00:00 [0] | |
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| Just thought I needed to log this for posterity. |
| stretching 12:00 [3] | |
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| cycle 8:00 [3] | |
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| Thought I should do a little warm up before stretching. |
Tuesday Jun 17 |
| Swim 50:00 [3] | |
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| Finally got up early enough for morning practice at USF before catching the shuttle to work! Getting up to swim means getting up at the same time that I do on M/W for PT, so it doesn't seem quite as hard.
It felt amazing to swim in a full size pool and it makes a huge difference to go when there is a team/coach. It just makes it so much easier to focus on swimming hard/fast rather than just getting through the workout. good times. I'll have to do it more, although it's a little tough because it conflicts with going to PT twice a week. |
Monday Jun 16 |
| PT 1:00:00 [0] | |
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Sunday Jun 15 |
| Swim 35:00 [3] | |
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| A bit of swimming on my own at the pool-- felt good to be back in a real pool. |