Training Log Archive: BecksIn the 1 days ending Jan 4, 2007:
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Thursday Jan 4, 2007 #
Orienteering 1:01:32 [2] ****
ahr:153 max:178 shoes: Integrators
Jogged round another old KM sprint course with a bit of a big hill in the middle then did an extended run back to Anders's place. Bit hungover but still feeling strong in the legs and wanting to go up a gear - can't wait for Saturday! Integratoes have just about died unfortunately.