Training Log Archive: BecksIn the 1 days ending Feb 14, 2007:
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Wednesday Feb 14, 2007 #
Cycling 1:10:00 [2]
Work, gym, home
Circuits 1:15:00 [3]
Runners circuits. Didn't feel too tough but guess it might show tomorrow! Lots of jumping over and onto platforms of increasing height, then some slams then a couple of stretches. Left knee really not very confident, rubbish.
Note
Physio stretches again - still not utterly convinced by them.